🌿 7-Day Ayurvedic Reset
More Energy, Better Sleep, Brighter You
In just 7 days, you’ll feel lighter, clearer, and more energized with a simple daily rhythm you can actually maintain.
Experience the cascading benefits of an Ayurvedic reset as it revitalizes your body and mind.
Discover how a gentle Ayurvedic reset guides your body back to optimal digestive function, leading to a profound sense of lightness and well-being. This isn’t about quick fixes; it’s about lasting internal balance.
A periodic gut health cleanse is a powerful way to kindle and reset digestion. Ayurveda honors the body’s natural intelligence, and this cleanse gives your system a chance to do what it does best: detox, rejuvenate, and return to healthy, balanced digestion.
🌱 This cleanse is for you if you:
- Feel sluggish, bloated, or out of sync
- Want to boost digestion and mental clarity
- Need a gentle reset rooted in nature, not restriction
- Are curious about Ayurvedic lifestyle tools that actually work
✨ What’s Included:
- ✅ A complete 7-day guided cleanse plan
- ✅ Seasonal recipes & Ayurvedic food guidelines
- ✅ Daily rituals to support digestion and detox
- ✅ Live sessions with recordings available
- ✅ Private Facebook group for community and support
- ✅ Bonus dosha + imbalance quizzes to personalize your wellness journey
📅 Cleanse Schedule:
🟢 Kick-off Call — Sep 19th, 9:00 AM ET
Get everything you need to begin:
🛒 Grocery shopping list
📖 Recipe booklet
📜 Detox guidelines
🎥 Recording available
🧘🏽♀️ Live Wellness Practice — Sep 23rd, 7:00 PM ET
Restorative yoga • Breathwork • Silent meditation
🎥 Recording available
🔥 Active Cleanse Phase — Sep 24th –Sep 30th
Follow your personalized plan with daily structure
📱 Private Facebook group for support and motivation
💛 Final Integration Call — Sep 30th, 7:00 PM ET
Wrap up with reflection, support, and:
✨ Dosha Quiz – Know your body type
✨ Vikruti Quiz – Identify current imbalances
🎥 Recording available
💳 Investment:
$97 $71 one-time payment
Early-bird pricing valid until Sep 8th
→ Start your Ayurvedic reset today
What our members Have to Say:
I had a very positive experience with the Ayurvedic Reset course conducted by Rashmi of Tapasya Yoga. It helped me become much more mindful about my body, food choices, and overall lifestyle. The coach guided us thoughtfully through the cleansing process and explained which foods support the body as it prepares for seasonal changes. I also appreciated learning more about understanding my own body’s nature and how small adjustments can make a meaningful difference.
The course included gentle exercises and guided meditation, which created a very calming effect. One of the meditation guides shared during the program has become especially valuable. I now use it with my family to help everyone wind down at the end of the day and get better sleep.
The results were noticeable in 10 days. I not only lost about 5 pounds, but also experienced a significant reduction in constant bloating and gut discomfort that I had been dealing with for a while. The biggest takeaway for me is the awareness the course created. I now try to apply these principles and remain mindful in everyday situations.
Overall, this course provided practical tools that are easy to incorporate into daily life, and I continue to benefit from what I learned.
-Sumedha B
Thank you for the detox program. I have lost a few pounds without much effort, felt energized and alert throughout the process. Since then I have continued to lose or maintain my weight. I'm also aware of how different foods affect my well-being now. Thank you for putting together the program and motivating us.
-Ram Chan
